Healing + Wholeness

    A Lesson on Enough and Wholeness

    August 24, 2016
    IMG_7074

    It’s well past 2am and here I am awake with excitement and eagerness to write down what is moving through me. This month has been really slow for me, as you can probably tell from the quietness around here. Since a lot is happening in my life right now – taking it slow and recalibrating myself, naturally feels like the right thing to do. The website even got a little makeover, my tagline even changed and I took a backseat…

    Continue Reading

  • IMG_6947
    Freedom

    The Easiest Way to Raise Your Vibration

    Last week on twitter I shared this: I didn’t realize this statement which came forth through me from Divine Consciousness would resonate with so many people and yet at the same time it was exactly…

    August 3, 2016
  • Screen Shot 2016-07-27 at 12.26.11 PM
    Healing + Wholeness

    Adversity Can Make You Conscious

    From the deep somber sleep of the ego – she awakened to her truth. She gained consciousness and realized that she had been living a lie. A lie entangled in limits, scarcity, sabotage and…

    July 27, 2016
  • Screen Shot 2016-07-20 at 3.21.45 PM
    Spiritual Living

    Faith over Fear

    Faith has been a hot topic in my life recently as I find myself in transition, again. Transition seems to be the norm for me. In the past 5 years, I have moved 10…

    July 20, 2016
  • IMG_6603
    Freedom

    Letting Go is the Path of Peace

    A few nights ago as I lay in bed, nestled under the covers ready to go to sleep, an image of my 3 year old self suddenly popped into my mind’s eye. She was…

    July 17, 2016
  • Screen Shot 2016-07-06 at 12.40.41 PM
    Freedom

    How to Transcend Your Limits

    I was out on a bike ride earlier today and as I was peddling through the vast pastures of hay bales and fields of corn I thought to myself I don’t see any limits…

    July 6, 2016
  • IMG_6916
    Self-Love

    How I Began to Love Myself

    I didn’t always have a loving relationship with myself. In fact, it was quite the opposite, filled with a lot of hate, sabotage, suicidal tendencies and constant low moods. As I sit here and look…

    June 12, 2016
  • Screen Shot 2016-06-08 at 7.49.25 PM
    Relationships

    The Awakened Child | Introduction

    The one topic I haven’t talked about in the almost 3 years I’ve being doing this work is relationships. If you go through my archives, you’ll find absolutely nothing on relationships with the exception of…

    June 8, 2016
  • Screen Shot 2016-06-01 at 1.35.41 PM
    Healing + Wholeness

    5 Healthy Habits

    I am firm believer in creating habits that energize, inspire and help us – because how we live our day is how we live our life. If you want to create longevity filled with…

    June 1, 2016
  • Screen Shot 2016-05-25 at 10.15.16 AM
    Spiritual Living

    Practicing Detachment

    When I truly let go – I received so much more than I could have ever asked for. I have been practicing detachment for over a year now and because of it so much…

    May 25, 2016
  • Screen Shot 2016-05-21 at 4.51.40 PM
    Spiritual Living

    How to Understand Your Thoughts

    Things really shifted for me as I began to understand how my thoughts and feelings are very related. When I met my boyfriend the first thing I noticed about him was that he was always in a…

    May 21, 2016
  • IMG_6909
    Healing + Wholeness

    Confident From Within

    As I sit here on the stairs feeling the hardness of the wood supporting my body – I am in contemplation. The words typed here are an expression of what’s moving for me right…

    May 17, 2016
  • Screen Shot 2016-05-04 at 4.35.10 PM
    Self-Love

    My Self Love Story

    A love story involves a two way unfoldment of love – falling into the experience of our highest joy, fulfillment and pure happiness. Most love stories are between two people – who have fallen…

    May 4, 2016
  • IMG_6917
    My Journey

    Be the Lighthouse

    I know you’ve probably heard this phrase before: Be the Lighthouse, but what does it exactly mean? Earlier this afternoon I was going through the content I have created both on youtube and here…

    April 24, 2016