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Manifest Your Desire by Letting it Happen

It’s a gorgeous day here in the mountains. I am sitting outside on my porchย enjoying the cool breeze and the smell of blooming roses. I just had an acupuncture treatment and ate a delicious salad with tahini dressing (my favorite). Yesterday, I sent out…

June 9, 2017

The Only Person Holding You Back Is You

Let me paint a picture for you. It’s a snowy, cold and gloomy afternoon in May, it might as well be January by the way it looks outside. I am curled up in my bed beneath the blanket with my cat, Marley, beside me…

May 19, 2017

An Exercise to Live Your Truth

I recently wrote a post on confidence yesterday and the day before that I wrote an article for the Huffington post on a new way to say affirmations. This all got me thinking about the power of learning. We are always constantly bombarded with…

May 16, 2017

It’s time for a Holy Shift!

Don’t listen to the bullshit of your limiting stories, it weighs you down. And what weighs you down, can’t lift you up. It’s time for a holy shift, watch this 1 hour livestream where I share my new coaching package, why it is okay…

May 15, 2017

Fear is a Thought

I have been studying fear as long asย I can remember. I can remember back to my early childhood where I felt fear, and I can remember moments earlier today where I felt fear. No matter how much I study fear – I can’t seem…

October 18, 2016

Meeting my Soul on the Cycle

I had been to a similar class like this one when I was in college, but I wasn’t sure what I was getting myself into. I had a little bit of fear because I am not in the best shape anymore. For 8 months…

October 13, 2016

My Favorite Abundance Tip

I’ve been doing The Abundance Experiment for 11 days now and it has been so powerfully transformative in helping heal my lack mindset. As a chronic worrier and as someone who gives too much attention to things that deplete me, not build me up.…

October 11, 2016

The Easiest Way to Raise Your Vibration

Last week on twitter I shared this: I didn’t realize this statement whichย came forth through me from Divine Consciousness would resonate with so many people and yet at the same time it was exactly what I needed too. I love when that happens, when…

August 3, 2016

Letting Go is the Path of Peace

A few nights ago as I lay in bed, nestled under the covers ready to go to sleep, an image of my 3 year old self suddenly popped into my mind’s eye. She was wearing a white blouse, blue jeans, red sandals and her…

July 17, 2016

How to Transcend Your Limits

I was out on a bike ride earlier today and as I was peddling through the vast pastures of hay bales and fields of corn I thought to myself I don’t see any limits in nature. Then, why do I see limits in my…

July 6, 2016

What is Really Blocking You From Manifesting

Over the years as I’ve put the art of creating my reality to the test, I’ve begun to realize that the process is a lot easier than we think. We are creative beings who are always creating. Every thought, emotion and action we take…

June 28, 2016

Best Way to Shift Your Money Mindset

I have a post-it right by my desk. It says: The more I give, the more I get. At one point that statement felt true for me so I had scribbled it down and placed it somewhere I could see it all the time.…

January 10, 2016